Sporty Girls Matter

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Today we celebrate the 31st National Girls & Women in Sports Day.  How cool is that, huh?! A day for us sporty girls!!  This year’s theme is Empowering Opportunity. My hope is that all girls who want to play sports, will get that chance; because through sports, girls can learn the power of teamwork, leadership […]

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A #TBT to #PennRelays

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Some of my greatest memories, and dare I say – moments, in my athletic career were at The Penn Relays.  Today kicks of the 121st year of the three day relay carnival. What’s so special about Penn?  It’s the 45,000+ fans crammed into University of Pennsylvania’s Franklin Field, cheering the runners on for three days […]

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How Champions are Made

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Today is National Student Athlete Day.  A day to recognize student-athlete achievement both on and off the playing field.  For me, being a student-athlete was one of the best parts of my college experience.  Not only did I gain an instant family by being a part of Villanova’s track team, but it also helped me […]

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Happy National Running Day!

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    What do you think of the cool badge I made for National Running Day?  Get yours here.  .And after you get creative customizing your badge, check out the other cool ways you can commemorate National Running Day.  Tonight is our usual Wednesday Night Workout with our running group.  We go to the high […]

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Rambling About: Pro cyclist Alison Powers’ historic win

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I am a huge professional cycling fan and watch cycling every chance I can get.  In fact, my latest young adult novel features a cyclist on a junior developmental squad.  But back to the blog… Women’s cycling isn’t featured as much as men’s cycling on television, so I was super excited that TourTracker was broadcasting […]

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What’s Your Passion?

I realized a couple years ago that my passion is girls and sports.  Sports changed my life and I can honestly say, that without sports, I wouldn’t be where I am today.  Sports has taught me perseverance, persistence and drive for perfection.  Teamwork, goal setting and leadership.  To be confident, fearless and mentally tough.  And […]

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